Shaura Hall

Shaura Hall has a wealth of experience in addictions. She has worked delivering yoga and relaxation in the recovery field since 2009. She is a trained MBRP (Mindfulness Based Relapse Prevention) facilitator and addictions recovery coach. As well as being a Yoga Therapist for mental health she is a 500 RYT with Yoga Alliance; drawing from training in both the kundalini and hatha traditions. She works on the faculty for Minded Institute and effectively co delivers their 30hr CPD ‘yoga and mindfulness for addictions’ course. She is currently working towards a BSc in Health Sciences with the Open University.