Embodied, Personal, and Relational Healing

In this way, psychological health progresses toward what Winnicott called “indwelling” – an experience of being present and in contact with oneself within one’s whole body. This produces the sense of oneself as a separate being, at the same time as it facilitates the experience of participating more fully and openly in the reciprocal self/world matrix.

In this workshop, Judith will teach the main practices of the ‘Realization Process’ for inhabiting the internal space of the body. These practices uncover an undivided dimension of fundamental consciousness that is experienced as the authentic ground of one’s being, pervading all of one’s internal and external experience as a unity. Pervading one’s body, fundamental consciousness is the basis of our internal wholeness: our ability to think, feel, sense and perceive at the same time. Permeating our body and environment it is the basis our deepened contact with other people and the world around us. We are able to enjoy enhanced intimacy with other people without losing inward contact with ourselves. We are also able to discern more clearly and release more accurately those trauma-based rigidities in the body that limit our contact with ourselves and others. We shall see how this integrated state can be reached with the help of this therapeutic approach.